Are you emotionally stable quiz

Emotional stability is one of the characteristics most people look for. They measure how we handle things in times of difficulty. This quiz can tell how emotionally stable you are.

1

I am honest with myself (and a few people close to me) about the feelings, beliefs, doubts, and hurts of my life.

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- This statement about me is completely false
- This statement about me may be true or false
- This statement about me is mostly true
- This statement about me is completely true
2

I don’t need approval from others to feel good about myself.

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- This statement about me is completely false
- This statement about me may be true or false
- This statement about me is mostly true
- This statement about me is completely true
3

I take responsibility and ownership for my past life and mistakes rather than blaming others.

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- This statement about me is completely true
- This statement about me may be true or false
- This statement about me is mostly false
- This statement about me is completely false
4

People consider me as someone who is humble to speak, quick to listen, and good at seeing things from their perspective.

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- This statement about me is completely true
- This statement about me may be true or false
- This statement about me is mostly false
- This statement about me is completely false
5

When I go through a disappointment or a loss, I reflect on how I am feeling rather than pretend that nothing is wrong.

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- This statement about me is completely true
- This statement about me may be true or false
- This statement about me is mostly false
- This statement about me is completely false
6

I have never felt a moment when my mind has gone blank while performing a particular task during the last 5 years.

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- This statement about me is completely true
- This statement about me may be true or false
- This statement about me is mostly false
- This statement about me is completely false
7

I do not suffer from childhood phobias like fear of dark and loneliness.

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- This statement about me is completely false
- This statement about me may be true or false
- This statement about me is mostly true
- This statement about me is completely true
8

I try to focus at the good in people around me, and if possible, try to accentuate it.

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- This statement about me is completely true
- This statement about me may be true or false
- This statement about me is mostly false
- This statement about me is completely false
9

I always obey traffic rules and never indulge in road rage.

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- This statement about me is completely true
- This statement about me is mostly true
- This statement about me may be true or false
- This statement about me is completely false
10

I do not exhibit frequent quarrelsome behavior and tendencies to repeatedly indulge in conflict.

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- This statement about me is completely false
- This statement about me may be true or false
- This statement about me is mostly true
- This statement about me is completely true
11

I am able to soothe myself while experiencing an emotional turmoil.

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- This statement about me is completely true
- This statement about me is mostly true
- This statement about me may be true or false
- This statement about me is completely false
12

I am able to prevent myself from getting emotionally over-excited, even in serious situations.

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- This statement about me is completely false
- This statement about me may be true or false
- This statement about me is mostly true
- This statement about me is completely true
13

I do not blindly follow a friend/radio news/TV broadcast, without appropriately verifying the facts.

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- This statement about me is completely false
- This statement about me may be true or false
- This statement about me is mostly true
- This statement about me is completely true
14

Most of the time, I am able to make my own judgments.

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- This statement about me is completely false
- This statement about me may be true or false
- This statement about me is mostly true
- This statement about me is completely true
15

I do not frequently change my job/friends/school/college

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- This statement about me is completely true
- This statement about me is mostly true
- This statement about me may be true or false
- This statement about me is completely false
16

I am not a chronic alcoholic.

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- This statement about me is completely true
- This statement about me may be true or false
- This statement about me is mostly false
- This statement about me is completely false
17

I am able to assume complete responsibility for all my decisions.

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- This statement about me is completely false
- This statement about me may be true or false
- This statement about me is mostly true
- This statement about me is completely true
18

I have no history of serious nervous break downs.

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- This statement about me is completely true
- This statement about me may be true or false
- This statement about me is mostly false
- This statement about me is completely false
19

I enjoy my sleep and do not use sleeping pills to induce sleep.

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- This statement about me is completely true
- This statement about me may be true or false
- This statement about me is mostly false
- This statement about me is completely false
20

I thank God for all the things I have- my family, friends, my past life experiences and all my resources.

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- This statement about me is completely true
- This statement about me may be true or false
- This statement about me is mostly false
- This statement about me is completely false