Is Your Job Making You Fat?

Stress-eating, mindless munching, zero exercise... Is your job causing you to pack on the pounds? This quiz will help you deal with your workplace weight-gain woes. You already know that it could make you go nuts, but did you know that it could also add inches to your waistline?

  1.  1

    How long do you stay in your office?

    • 6 hours
    • 8 hours
    • 10 hours
    • 12 hours
  2.  2

    How long do you stay sitting at your desk?

    • 6 hours
    • 8 hours
    • 10 hours
    • 12 hours
  3.  3

    Do you eat breakfast before getting to work?

    • Always
    • SometimesSometimes
    • Never
    • Rarely
  4.  4

    What do you eat during break time?

    • Fruits
    • Brownie/cake
    • Rice meal
    • A sugar candy
  5.  5

    How long is your break time?

    • 2 hours
    • 3 hours
    • 4 hours
    • 30 minutes
  6.  6

    How often do you get stressed out?

    • Sometimes
    • Rarely
    • Never
    • Always
  7.  7

    What do you love to eat when in stress?

    • Fatty
    • Salty
    • Sugary food
    • Sour
  8.  8

    What food can be found in your bag?

    • GUMMY BEARS
    • Crackers
    • Chocolates
    • Candy
  9.  9

    How long do you get sleep in a day?

    • 6 hours
    • 8 hours
    • 10 hours
    • 5 hours
  10. 10

    Is your office noisy?

    • I have noisy office mates.
    • It’s like a construction area.
    • It’s like a shopping mall.
    • No, I’m the noisy one.
  11. 11

    Do you munch while working?

    • Rarely
    • Sometimes
    • Always
    • Never
  12. 12

    What is your job?

    • Secretary/office works
    • Call center agent/ home-based computer job
    • Lawyer/designer/artist
    • Nurse/teacher/construction worker
  13. 13

    Do you work out during your rest days?

    • Sometimes
    • Rarely
    • Never
    • Always
  14. 14

    What is your favorite snack?

    • Chips
    • Chocolate cake
    • Burger
    • Fries
  15. 15

    What fruit is your favorite?

    • Banana
    • Apple
    • Mango
    • Orange
  16. 16

    What do you usually drink at the office?

    • Juice
    • Tea
    • Soda
    • Water
  17. 17

    How many people are you with when eating?

    • Two
    • Three
    • Four
    • None
  18. 18

    What is your favorite part of the body?

    • My butt
    • My boobs
    • My face
    • My abs
  19. 19

    Have you receive comments that you were gaining weight?

    • Rarely
    • Sometimes
    • Always
    • Never

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